Virginia Gonzalez Libros

The only Spanish-language book on arthritis that is current and focused on self-care, this useful guide encourages sufferers to take a proactive approach in controlling their symptoms. Particular care was taken in the translation to accommodate cultural differences and to use standard vocabulary generally understood in most Spanish-speaking communities. El único libro en español sobre

Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family