Ultralongevidad
Autores
Resumen del Libro
Medical director of Canyon Ranch Health Resorts, Dr. Liponis presents the idea that aging and aging-related diseases–including heart disease, cancer, and diabetes–are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Liponis lays out a seven-step program with an eight-day meal plan.–From publisher description.
